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Programs Chair

Dr. Sheryl Ziegler

Sheryl Ziegler, Psy.D. holds a Doctorate in Psychology and is a Registered Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process. She is a regular national and local news contributor on parenting and mental health topics and did a TEDx talk on “Why Moms are Miserable,” which is all about the power of connection. She is the host of Dr. Sheryl’s PodCouch and the founder of the parent-child puberty course, Start with the Talk. She is a frequent speaker on chronic stress, parenting, and burnout. She has recently been named by Colorado’s NBC affiliate (9News) as their Parenting Expert for the franchise series Mental Health & Me.

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